Why Is Alcohol Addictive Physical & Psychological Reasons

Long-term heavy drinking can damage the brain and lead to cognitive decline. It can also interfere with the development of young people’s brains, resulting in lowered IQ scores. Recognizing these health risks can encourage people to take the steps necessary to stop excessive drinking. The temporary “high” resulting from alcohol use can provide a sense …

A Plan for Safely Weaning Off Alcohol

Direct tapers are better if you prefer drinks that contain a low percentage of alcohol. Alcohol is the third-leading preventable cause of mortality in the United States, with approximately 95,000 people dying from alcohol-related causes each year. By gradually tapering off alcohol, you can lower your risk for alcohol-related accidents or death. The effects of …

Alcohol and anxiety: can booze trigger panic attacks?

So much goes on in your brain that it alters your brain’s chemicals and causes a host of physical changes that can lead to anxiety. Your abiltiy to cope with stress without alcohol may have become weaker. Then, any time you are under stress, your natural instinct will be to go back towards alcohol as …